Beta glucan is a soluble fibre found in oats and some other foods. Regular consumption of beta glucan as part of a varied, balance cholesterol levels.
Original porridge oats
A bowl of Flahavan’s is all about the taste
Creating that taste starts with sourcing the finest quality oats from the rich rolling farmlands in south-east Ireland. Our mill, situated in a small village in Waterford, has been an independent family business for over 200 years. We use milling techniques handed down over the generations to create perfect porridge oats.
Locally produced Irish oats
The unspoilt local environment and mild wet climate is ideal for growing the finest oats. At harvest time, we take in our new season’s oats, drying and storing them with special care for the year ahead.
A delicious, creamy breakfast
At harvest time, we take in our new season’s oats, drying and storing them with special care for the year ahead. Our unique way of milling gives our oats their natural, wholesome texture and flavour. The result is a warm, nourishing bowl of Flahavan’s – a delicious breakfast with a creamy texture that we hope you will enjoy.
This is why we’re Ireland’s favourite porridge oats.
What’s great about oats?
As a family business, we believe that a great day starts with the shared goodness of porridge oats. Oats are a delicious source of wholegrain as well as being a source of protein and a source of fibre.
Pack Size: 500g
Each 40 serving made with water contains Calories 150 8%, Sugar 0.5g <1%, Fat 2.2g 3%, Saturates 0.4g 2%, Salt trace <1% of an adult’s guideline daily amount
Each serving (40g) contains a third of the 3g of beta-glucan suggested per day to help maintain blood cholesterol levels.
This pack contains at least 12 servings of Flahavan’s Irish Original Porridge Oats.
- Fla-ha-vans… as we say in Ireland
- Enjoy the taste of Ireland’s favourite porridge oats
- Ireland’s no.1 porridge oats
- Trusted for over 200 years
- Deliciously creamy taste and texture